Fasting Plan
0
-
-
14-10
Mass Gain
16-8
Fat Loss
18-6
Extreme Fat Loss
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Fasting Time Start
05:00 PM
06:00 PM
07:00 PM
08:00 PM
Custom Time
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Current Weight
Target Weight
Food Preference
Vegetarian
Eggetarian
Non-Veg
Vegetarian
Non-Veg
Eggetarian
Please fill current weight & target weight.
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Weekly Plan Update
Manual, you can change your plan by your own knowledge.
Allow auto app to update your plan based on your progress.
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